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Help Triceps development help
#2
Check out Scott's Instagram, his post on July 17th of last year shows a great triceps pushdown exercise with the close grip V bar usually used for cable rows. They will destroy the lateral head of your triceps
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Messages In This Thread
Triceps development help - by Storm - 03-30-2017, 10:41 PM
RE: Triceps development help - by SculptLife - 04-25-2017, 04:29 AM
RE: Triceps development help - by Scott Stevenson - 04-26-2017, 12:05 AM
RE: Triceps development help - by Montego - 04-29-2017, 08:56 PM
RE: Triceps development help - by Scott Stevenson - 04-29-2017, 10:22 PM

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