Dieting while cruising

[Junior V]

No problem!

I'll pass that along to Scott McNally. So glad folks are listening, too. Hopefully entertaining and occasionally educational.

-S

Thanks, man. We're enjoying ourselves for sure.

Word IS spreading. Someone recognized me in the gym just yesterday, which surprises me each time, but is cool b/c - so far - folks are letting me know they LIKE the show...

-S

Hi Scott. Regarding your diet examples in your ebook do you still recommend using almond butter? And when you use it with shakes Im guessing you just blend it in with the shake, never tried it like that to be honest.