07-13-2017, 12:21 AM
(07-12-2017, 12:53 AM)carnera Wrote: Hi forum, I'm looking for some stretching ideas.
I Got the FT Ebook and the Virgin Voyage, but I'm looking for something more specific about the various positions of the various types of stretch.
Do you have any useful links?
In no show, no go! can I find something more specific?
Tnx
What specifically are you looking for?... (Saying you want something specific doesn't specify. It's like asking someone to provide you with exactly what you want, but not naming it.)
There is also this article:
MuscleMag International Article - Stretch Your Muscle Gains
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.