07-13-2017, 07:29 PM
(07-13-2017, 12:21 AM)Scott Stevenson Wrote: What specifically are you looking for?... (Saying you want something specific doesn't specify. It's like asking someone to provide you with exactly what you want, but not naming it.)
There is also this article:
MuscleMag International Article - Stretch Your Muscle Gains
-S
Sorry, but the fact that English is not my mother tongue does not allow me the utmost clarity.
Yesterday I read that article, it was very useful. I was looking for some other position for occlusion stretch and loaded stretch, and in the article I found them.
TY