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Pump sets - how many Super Sets?
#1
Hi,

I am running tier 2 turbo and I have a question regarding pump sets. For example the book states chest/back (2 sets). I know the exercises are in a Superset, but do you use the same exercises for both sets or different exercises for set 1 and 2?

Thanks
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Messages In This Thread
Pump sets - how many Super Sets? - by Beefybollocks - 09-19-2017, 08:12 AM
RE: Pump sets - how many Super Sets? - by BGD - 09-19-2017, 12:46 PM
RE: Pump sets - how many Super Sets? - by Altamir - 09-19-2017, 09:08 PM
RE: Pump sets - how many Super Sets? - by SwaggyC - 09-22-2017, 12:07 AM
RE: Pump sets - how many Super Sets? - by SwaggyC - 09-22-2017, 01:24 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 01:09 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 04:38 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 09:21 PM

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