Pump sets - how many Super Sets?

[Altamir]

BB, for pump sets Scott wants you to do different types. Autoregulate what you need, but it's encouraged to hit all those different angles maybe you aren't getting with everything else. Also a great way to focus on weak points.

For loading sets. Check out page 88 of the book Exercise Selection (ZIG-ZAGGING) and page 89 and 90 for examples.