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Pump sets - how many Super Sets?

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Pump sets - how many Super Sets?
SwaggyC Offline
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#6
09-22-2017, 12:07 AM
Speaking of pump sets guys. I Was wondering, I'm aware that pump sets should be continuous in general but would a high rep set of rest pause be suitable say 25-30 range? Or am I just missing the point completely?
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Messages In This Thread
RE: Pump sets - how many Super Sets? - by BGD - 09-19-2017, 12:46 PM
RE: Pump sets - how many Super Sets? - by Altamir - 09-19-2017, 09:08 PM
RE: Pump sets - how many Super Sets? - by SwaggyC - 09-22-2017, 12:07 AM
RE: Pump sets - how many Super Sets? - by SwaggyC - 09-22-2017, 01:24 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 01:09 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 04:38 AM
RE: Pump sets - how many Super Sets? - by Altamir - 09-22-2017, 09:21 PM

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