09-25-2017, 04:50 AM
Hey everybody,
Just have a question I would like to be answered and might help somebody else.
I train fasted half of the time due to my work schedule, and would like to know what people use, but also more specifically it is this:
When training fasted, do you guys prefer using the Recovery Factor due to HBCD for intra carbs, or using Keto Factor due to BHB salts? Has anybody tried using both and made a comparison to which works better during fasted training?
What about when training with a couple meals in, does the BHB salts still help? or would you still prefer using Recovery Factor? I know about the research and all but would like to hear personal experiences?
Hope to hear some replies soon.
-Lazar
Just have a question I would like to be answered and might help somebody else.
I train fasted half of the time due to my work schedule, and would like to know what people use, but also more specifically it is this:
When training fasted, do you guys prefer using the Recovery Factor due to HBCD for intra carbs, or using Keto Factor due to BHB salts? Has anybody tried using both and made a comparison to which works better during fasted training?
What about when training with a couple meals in, does the BHB salts still help? or would you still prefer using Recovery Factor? I know about the research and all but would like to hear personal experiences?
Hope to hear some replies soon.
-Lazar
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