David Henry

[Scott Stevenson]

Just started reading through this - this is awesome!!

Scott have you taken on any more IFBB pros or big names in bodybuilding since?!? I know John's new programs have shifted to a higher frequency approach - Please tell me this is because of your influence

Well, I generally don't make it know who I'm working with, unless it's to congratulate them. (I have clients who come to me intentionally b/c they know the prep will be a quiet matter so to speak. I'm kind of old school in that way.)

I do think that I must have influenced John's thinking on those programs, as he and I have spend hours talking about training on the phone and he reads all my stuff / thoughts on things. (He once surprised me that he knew of something I'd written, saying that he pays closer attention than I though!)

But in no way did we formally collaborate on his programs - he does those on his own, given the ideas that are in his consciousness at the time. I have a had a few folks who do both FT and MD training ask me this - they know the actual MD programs in and out much better than I do, as I've not ever done a full fledged MD training program from start to finish - thinking that some of John's 2.0 stuff much be something I helped him with. (I suspect some of that could be confirmation bias. )

-S