10-25-2017, 02:11 AM
Thanks Doc!!!
I knew you'd help me out! I'm glad I wasn't too far off! You're the best! Sort of fan-boying out right now, sorry.
But yeah man, I'll let ya know if this helps out with the strength gains. Me and the other guy at my gym that bought FT were wondering about the warm-up protocol in general. Thanks for clearing that all up!
Keep rockin!
I knew you'd help me out! I'm glad I wasn't too far off! You're the best! Sort of fan-boying out right now, sorry.
But yeah man, I'll let ya know if this helps out with the strength gains. Me and the other guy at my gym that bought FT were wondering about the warm-up protocol in general. Thanks for clearing that all up!
Keep rockin!