Help Help! Advice for taking an early cruise?!?

[Scott Stevenson]

I've looked into it fairly extensively and I think it might be related to my spleen qi (from what I can gather from my symptoms its a deficiency). I'm starting by reducing a lot of the cold foods from my diet and supplementing with astragalus. Do you have any recommendations of other minerals I can take? I'm a practicioner of the following brand and thought this might be an excellent addition to my protocol.

https://www.orientalbotanicals.com.au/pr.../digest-10

I'd not had have a hard time believing you have SP Qi Xu. (Other minerals?....)

That looks like a nice formula but only in that it would address someone whose pattern matches that treated there. The nausea and GERD for instance are indicative of ST Qi reversion, but this can caused by several thing (heat, Deficiney, liver overacting on stomach / "wood overacting on earth", damp/phlegm, etc.) so if you're not treating those the root issue may persist.

I'd have a strong suspicion on your case that there is Liver Qi stagnation. (I'm NOT going to try to diagnose you online - it's actually illegal - literally.) I mention that b/c that can be to root cause or a major contributor to SP Qi deficiency (in addition to diet and over thinking).

-S