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Pump Sets

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Pump Sets
WilliamIsaac Offline
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#1
03-02-2018, 08:25 PM
Hey Scott,

I am about to start the second blast of FT, and wondering what your favourite “Pump” style of sets are? Which ones would you implement to bring up lagging bodyparts? And would these vary depending on the muscle worked?

Thanks, Will
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Messages In This Thread
Pump Sets - by WilliamIsaac - 03-02-2018, 08:25 PM
RE: Pump Sets - by henke_prytz - 09-25-2018, 11:08 PM
RE: Pump Sets - by Altamir - 09-26-2018, 12:46 AM
RE: Pump Sets - by ebado - 09-30-2018, 03:05 AM

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