Help Should I Switch to Fortitude?

[Scott Stevenson]

It stands at

Protein= 350g
Fats= 47g
Carbs 103g in days I eat them.

Would adjusting carbs up help, or has my bmr adjusted to my current calorie intake ~2300?

Possibly.

You're already down to about 10kcal / lb / day, which is pretty low. (What are macros on days you don't eat carbs?...)

What was your diet like initially (start of prep)?...

How long have you "stalled" and what was your rate of fat loss initially?... (How long did it take you to lose the 17lb from 242 to 225?...

-S