03-31-2018, 01:04 AM
Just curious because I have been reading across the forum and realize how limited I have been in my knowledge of different exercises.
What’s everyone’s favorite isolation exercise for
Quads and hams in FT training and why?
I interested in trying them out.
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What’s everyone’s favorite isolation exercise for
Quads and hams in FT training and why?
I interested in trying them out.
Sent from my iPhone using Tapatalk