05-29-2018, 12:12 AM
(05-28-2018, 05:57 AM)rlyoung21 Wrote: Hey FT world! My name is Ryan I am a NPC Masters athlete. Meet Dr. Scott during his visit at House of Pain gym here in STL and really liked what he had to say about FT training. Then after having a couple chats with him knew it was something I wanted to do. However, Shortly after that I tore my hamstring and this week will be first week back into leg workouts (light work) gonna still try FT training!!! Gonna spend rest of today reading through all the FAQS and other post regarding injuries and FT.
Looking forward to getting to know this community better, and learning from Dr.Scott and all those that have been training here for a while! Thanks for the read and have a BLESSED day!
Ryan Young
Hey Brother!
Damn - sorry to hear about your hamstring injury...
BE CAREFUL!-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.