06-20-2018, 03:07 AM
(06-20-2018, 01:25 AM)Pumped340 Wrote: I think Altamir basically covered it. I like the idea of 3 blast 1 cruise personally. I just finished my 5th week straight and definitely feeling the need for my cruise soon.
Altamir, when you do 4 or 5 weeks how long is your intensive cruise? I just don't like the idea of having a non-weekly schedule like a 5 day intensive cruise where you're then trying to lift for 2/3 of that time (I guess 2 MR workouts in the first 3 days?) and then you get started with your next blast in the middle of the week, it's awkward from a timing standpoint. Personally I prefer to keep things clean cut in that regard. Even if I did 4 or 5 weeks I'd probably still do a 1 week intensive cruise to make things work in that way.
**Note** when I say I don't like it I don't mean because it's not a good method. Scott made it that way for a reason. It just makes it hard from a scheduling standpoint and I find the rotation changing midweek to be awkward personally. I usually only have 3-4 specific days per week I can workout.
Hey! So unless Scott wants me to answer here (which I am happy to), I'll answer over in my log as I don't want to high jack nordan's thread. and clutter up his communication with Scott with my stuff.