10-12-2018, 04:04 PM
Hey all, putting up a post to save being deleted 
.
Been training consistently for 2 years now, mostly doing T nations/Thibarmy's Christian Thibaudeaus programs. I came across a podcast of Scott's and then got the book. Since then i've read the book twice and listened to each podcast of Scott's i could find. I've found i'm really attracted to a mix of HIT training Dorian Yates style work ethic, with more volume and without the regular bro split, so this program REALLY appeals to me.
I've done up my muscle round pools, loading groups and pump exercises options ready to start basic tier 1. I think i have the concept sorted, is there a open topic currently with eg layouts/templates to check or add mine to, to be checked/critiqued ?
Thanks all.
.Been training consistently for 2 years now, mostly doing T nations/Thibarmy's Christian Thibaudeaus programs. I came across a podcast of Scott's and then got the book. Since then i've read the book twice and listened to each podcast of Scott's i could find. I've found i'm really attracted to a mix of HIT training Dorian Yates style work ethic, with more volume and without the regular bro split, so this program REALLY appeals to me.
I've done up my muscle round pools, loading groups and pump exercises options ready to start basic tier 1. I think i have the concept sorted, is there a open topic currently with eg layouts/templates to check or add mine to, to be checked/critiqued ?
Thanks all.