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[Scott Stevenson]

Doc. I like it very much! I did 5 weeks blast tier 1 and ⅓ cruise. Tomorrow is my first lower body load so we will se how's the squat gonna end up. Strength is going very well on all lifts progression is good. Ive been using a log book since 3 years. I used Dantes regiment for some time but i found yours to be better for me. I still have issues with my food cuz the training is insane and i work as a mechanic i do need a lot of calories. For the food part i use your approach i still experiment with it for now i can share my food plan if your interested.

D. Bratanov

That's great to hear, man! DC training is phenomenal, but everyone's needs are different.

I'm sure people would be interested to know how you're eating, as that's a common question I get (and is posted here). (You could start another thread if you like.)

-S