First blast! Any tips/recomendations are welcome

[henke_prytz]

You're absolutely welcome!

If you read the FT forum sticky FAQ thread (here on the discussion board), one of the Q's is about bringing up weak muscle groups and this would apply to arms as well. (This one's be asked a few times around here. )

-S

Thanks for that tip I'll have a read through. I am not really trying to bring them up though. I just wanted to know the reasoning behind your ways haha Thanks Scott