03-22-2019, 01:01 AM
(03-22-2019, 12:11 AM)Scott Stevenson Wrote: How would you to a resistance exercise pump set using this bike?...
-S
well these Schwinn spin bikes at the gym can be set to extreme resistance, I was thinking of setting it about a level where I would hit muscular failure at around 1 minute of spinning.....I was assuming my normal leg extension pump set lasts around one minute.
just thinking out loud at work.