07-31-2019, 11:11 PM
I just wanted to know if your program is supposed to be like that.
If it is set up the right way.
If the exercise selection is "good" (optimal), or if I could train anything else / better exercise selection.
Sorry for my bad English - I come from Germany.
Could not find your book in German tho, that's why I struggle to understand everything to a Tee.
If it is set up the right way.
If the exercise selection is "good" (optimal), or if I could train anything else / better exercise selection.
Sorry for my bad English - I come from Germany.
Could not find your book in German tho, that's why I struggle to understand everything to a Tee.