08-06-2019, 06:10 AM
(08-06-2019, 04:38 AM)3771 Wrote: Thx and where do i fit Dips? Do i use them as tricep on MRs och as chest/triceps anywhere i want?
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All things are up to you.
If you consider them a triceps exercise, then you fit them with triceps.
If you consider them chest exercise, you fit them with chest.
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.