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Adapting FT to powerlifting
#3
you can do pistols with flat feet? Interesting... anyway I'm afraid you're probably not gonna hear what you wanna hear. I'd tend to agree with what the PT's said, you mention you're already having knee problems and that's exactly what one might expect Waiting for the redirectiron... . Ankle too but if you can do pistols then maybe they're all right. How old are you btw? If you are young and this is your situation now you might want to have a good long think about whether powerlifting is a good idea for you. Good luck all the same. FWIW I would also be carefully reviewing my shoe collection if I were you.
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Adapting FT to powerlifting - by Obrnpwrlftr - 11-15-2020, 12:08 PM
RE: Adapting FT to powerlifting - by Valentin01 - 12-16-2020, 10:47 AM

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