01-26-2021, 04:31 AM
(This post was last modified: 01-29-2021, 09:38 AM by Valentin01.)
(11-17-2016, 01:46 AM)Scott Stevenson Wrote: I'd go with one of these:
• After training, after you've packed in your post-workout meal (e.g., PM after training in the AM), on a training day when there is no training the next day
• Non-training day when you'll have a good bit of the day to just chill afterwards.
-S
100% agree
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