Fortitude is Numero Uno

[Scott Stevenson]

I’m glad you liked it! I remember a scene from pumping iron where Arnold was wearing a shirt saying he was numero uno and thought it would be fitting with Fortitude Training.

Yes, of course! He's smoking a doobie when wearing that shirt! LOL

In the past year I’ve put on about 4-5lbs of actual contractile tissue, which I’m thrilled about. I’ve been training for 10+ years and thought I’d hit my genetic limit until I implied Fortitude Training. I’ve gained a good amount of strength in most lifts. A lot of my loading exercises by 20lbs. As far as size I look a lot bigger as well due to the way the program is designed to bring up/prioritize muscle groups. I’ve put a little over an inch of thickness on my chest and quads. Delts are looking very round and arms have almost gained a half inch.

Fortitude Training is absolutely incredible Scott. I’m truly blown away.

That's AMAZING, man! 4-5lb of muscle is substantial and those measurement increases might not sound like much, but those are what come along with impressive transformation pics.


I presume some of the gains can be chalked up to simply b/c FT might be very different than what you've done, but hopefully the particular ingredients I've incorporated into the program are part of the reason you've had good success. REALLY it comes down to you applying yourself, so kudos for seeking out a "new" method and getting after it!

-S