Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
Program adjustment

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Program adjustment
kastro Offline
Junior Member
**
Posts: 38
Threads: 6
Thanks Received: 1 in 1 posts
Thanks Given: 0
Joined: Aug 2014
Reputation: 6
#10
04-15-2021, 08:38 AM
Yeah i have the logs.So im using google doc on my phone to log in the gym and when i get home i transfer it to the ft logs just the loading and muscle rounds.The pump sets i just go by feel.Should be fun to see how much i can gain back winkie.Now just waiting for your ft 2.0 biggrin
Reply


Messages In This Thread
Program adjustment - by kastro - 01-08-2020, 12:57 AM
RE: Program adjustment - by Scott Stevenson - 01-08-2020, 08:34 AM
Program adjustment - by kastro - 01-11-2020, 03:06 PM
RE: Program adjustment - by Scott Stevenson - 01-11-2020, 11:45 PM
Program adjustment - by kastro - 04-08-2021, 04:07 AM
RE: Program adjustment - by Scott Stevenson - 04-09-2021, 01:00 AM
RE: Program adjustment - by kastro - 04-08-2021, 04:21 AM
RE: Program adjustment - by kastro - 04-11-2021, 10:11 AM
RE: Program adjustment - by Scott Stevenson - 04-12-2021, 03:54 AM
RE: Program adjustment - by kastro - 04-15-2021, 08:38 AM
RE: Program adjustment - by Scott Stevenson - 04-16-2021, 12:00 AM
RE: Program adjustment - by kastro - 04-17-2021, 03:42 PM
RE: Program adjustment - by kastro - 05-07-2021, 01:54 PM
RE: Program adjustment - by Scott Stevenson - 05-07-2021, 10:47 PM
Program adjustment - by kastro - 05-08-2021, 03:20 AM
Program adjustment - by Scott Stevenson - 05-10-2021, 12:54 AM
RE: Program adjustment - by kastro - 05-11-2021, 09:44 AM
RE: Program adjustment - by Scott Stevenson - 05-12-2021, 12:39 AM

Forum Jump:


Users browsing this thread: 5 Guest(s)