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Weak hams

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Weak hams
Delt123 Offline
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#2
05-14-2021, 12:31 AM
switch the order of the excercises. Hams first en quads later in the workout.
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Messages In This Thread
Weak hams - by peucheke1 - 04-05-2021, 12:26 PM
RE: Weak hams - by Delt123 - 05-14-2021, 12:31 AM
RE: Weak hams - by Scott Stevenson - 05-14-2021, 07:47 AM

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