08-11-2014, 08:50 PM
Do you guys take a day off between Day 3 and Day 4 of the program (Turbo)?
I notice that the book says not to do three days in a row, but I since the Turbo program trains all body parts on both day 3 and 4, I was curious to see how you guys approach that.
thanks!
I notice that the book says not to do three days in a row, but I since the Turbo program trains all body parts on both day 3 and 4, I was curious to see how you guys approach that.
thanks!