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Rest between MRs
#4
As a note, given when I put the book out, my suggestion is that pretty much NO ONE should be doing a Turbo version right now (at this date in history), simply b/c my suggestion is a first blast in Basic starting with Tier I the first week.

Also, as dens notes, BOTH Basic and Turbo are full body days on Day 1 and Day 2 (they are identical for both Versions)... Smile

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Rest between MRs - by jfdupuis - 08-11-2014, 08:50 PM
RE: Rest between MRs - by dens228 - 08-11-2014, 09:27 PM
RE: Rest between MRs - by jfdupuis - 08-11-2014, 10:07 PM
RE: Rest between MRs - by Scott Stevenson - 08-11-2014, 10:27 PM
RE: Rest between MRs - by jfdupuis - 08-11-2014, 11:25 PM
RE: Rest between MRs - by Scott Stevenson - 08-12-2014, 06:40 AM
Rest between MRs - by Hakan Çelik - 11-21-2014, 01:36 AM
RE: Rest between MRs - by Scott Stevenson - 11-21-2014, 02:12 AM
Rest between MRs - by Hakan Çelik - 11-25-2014, 05:25 AM
RE: Rest between MRs - by Scott Stevenson - 11-25-2014, 06:54 AM
Rest between MRs - by Hakan Çelik - 11-26-2014, 07:13 PM
RE: Rest between MRs - by Scott Stevenson - 11-27-2014, 01:10 AM

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