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Ebook Review
#7
(10-13-2014, 12:10 AM)Muscle175 Wrote: Gains have been good. I have lost a couple of lbs without decreasing calories and tightened up. My strength has gone up in a higher rep range as well.

Cool.

You may find that if you slowly add kcal, you'll amplify the above... Are you trying to drop fat intentionally?...

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Ebook Review - by Muscle175 - 09-01-2014, 10:24 AM
RE: Ebook Review - by Scott Stevenson - 09-02-2014, 12:03 AM
RE: Ebook Review - by Muscle175 - 09-02-2014, 10:23 AM
RE: Ebook Review - by Muscle175 - 10-11-2014, 08:19 AM
RE: Ebook Review - by Scott Stevenson - 10-11-2014, 10:12 AM
RE: Ebook Review - by Muscle175 - 10-13-2014, 12:10 AM
RE: Ebook Review - by Scott Stevenson - 10-13-2014, 12:39 PM
RE: Ebook Review - by Muscle175 - 10-14-2014, 11:18 AM
RE: Ebook Review - by Muscle175 - 11-22-2014, 11:11 AM
RE: Ebook Review - by Scott Stevenson - 11-22-2014, 11:35 AM
RE: Ebook Review - by Muscle175 - 11-24-2014, 11:49 AM
RE: Ebook Review - by Scott Stevenson - 11-24-2014, 12:47 PM
RE: Ebook Review - by bdenton21 - 11-25-2014, 08:50 AM
RE: Ebook Review - by Muscle175 - 12-06-2014, 10:11 AM
RE: Ebook Review - by xxscaxx - 12-09-2014, 12:01 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 02:44 AM
Ebook Review - by Hakan Çelik - 12-09-2014, 06:44 AM
RE: Ebook Review - by Scott Stevenson - 12-09-2014, 09:38 AM
RE: Ebook Review - by Muscle175 - 12-09-2014, 09:58 AM
RE: Ebook Review - by Muscle175 - 12-16-2014, 10:02 AM
RE: Ebook Review - by Scott Stevenson - 12-17-2014, 03:01 AM
RE: Ebook Review - by Muscle175 - 12-17-2014, 09:33 AM

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