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Programme Diary

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Programme Diary
Willybellliam Offline
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#7
11-29-2014, 08:56 AM
Still getting use to not lifting for multiple sets ie. 4 x 10 for multiple exercises.

Always feel like you want to do one more set but I need to think the body part will be trained again I'm the week.

Pump sets I was hanging out today felt like a sprint session looks easy but there really not if you do it properly
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Messages In This Thread
Programme Diary - by Willybellliam - 11-28-2014, 10:39 PM
RE: Programme Diary - by dens228 - 11-28-2014, 11:53 PM
Programme Diary - by Willybellliam - 11-29-2014, 12:04 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 07:51 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:09 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 08:21 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:56 AM
RE: Programme Diary - by dens228 - 11-29-2014, 09:05 AM
RE: Programme Diary - by Altamir - 11-29-2014, 08:02 PM
RE: Programme Diary - by dens228 - 11-29-2014, 09:50 PM

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