Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
Programme Diary

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Programme Diary
Willybellliam Offline
Junior Member
**
Posts: 4
Threads: 1
Thanks Received: 1 in 1 posts
Thanks Given: 0
Joined: Nov 2014
Reputation: 0
#7
11-29-2014, 08:56 AM
Still getting use to not lifting for multiple sets ie. 4 x 10 for multiple exercises.

Always feel like you want to do one more set but I need to think the body part will be trained again I'm the week.

Pump sets I was hanging out today felt like a sprint session looks easy but there really not if you do it properly
Reply


Messages In This Thread
Programme Diary - by Willybellliam - 11-28-2014, 10:39 PM
RE: Programme Diary - by dens228 - 11-28-2014, 11:53 PM
Programme Diary - by Willybellliam - 11-29-2014, 12:04 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 07:51 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:09 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 08:21 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:56 AM
RE: Programme Diary - by dens228 - 11-29-2014, 09:05 AM
RE: Programme Diary - by Altamir - 11-29-2014, 08:02 PM
RE: Programme Diary - by dens228 - 11-29-2014, 09:50 PM

Forum Jump:


Users browsing this thread: 3 Guest(s)