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Programme Diary

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Programme Diary
dens228 Offline
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#10
11-29-2014, 09:50 PM
Right now my go to has been leg presses. I don't lock out and I keep the weight moving, sometimes I'll throw a bottom half rep or two in between full reps, and I always finish off with burns..............then I try to stand up....
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Messages In This Thread
Programme Diary - by Willybellliam - 11-28-2014, 10:39 PM
RE: Programme Diary - by dens228 - 11-28-2014, 11:53 PM
Programme Diary - by Willybellliam - 11-29-2014, 12:04 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 07:51 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:09 AM
RE: Programme Diary - by Scott Stevenson - 11-29-2014, 08:21 AM
RE: Programme Diary - by Willybellliam - 11-29-2014, 08:56 AM
RE: Programme Diary - by dens228 - 11-29-2014, 09:05 AM
RE: Programme Diary - by Altamir - 11-29-2014, 08:02 PM
RE: Programme Diary - by dens228 - 11-29-2014, 09:50 PM

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