FT Questions....

[Scott Stevenson]

I'm sorry if these questions have been asked somewhere in these 42 pages. I finally got access to the forum here and started reading in here last night. Made it to about page 14 and hadn't seen my questions yet, and then fell asleep.
I'm looking to start FT tomorrow, so here are my final questions.

1- peri workout shake. I currently use just a blend protein. To be honest I plan to buy some karbolyn, but can't really afford 2 more kinds of protein ( hydro whey and isolate) can a blend work as well? Or can I just maybe buy an isolate?

Yes.

2- Are pump sets for lower done in a superset fashion like upper pump sets are? Or just straight sets?

Superset.

4- Skiploading and FT. Can it be done?

You can, but I would not. (I'd defer to Ken Hill about that back on IM.)

-S