Protein pulsing with FT!!??

[pumpset33]

Can you simply adapt the diet you've been following to:

1.) Fit your day
2.) Create a caloric deficit
3.) Hold on to muscle
4.) Resemble the pulsing strategy without completing restructuring everything?

(R.e. #4: I'm not a big fan of dramatic shifts in diet, if at all possible, esp. if what you've been doing dietarily has been working. Don't throw out he baby with the bathwater. )

-S

Speaking of babies, I have 14.month old that makes it hard to consistently make meals which is why I adapted to infrequent eating. I was curious if that would work with FTraining since it is very intense. BTW fantastic book, was told of it by a friend of yours David Samuel. I was talking about BBB and Titan on another board and he brought FT to my attention!!