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Alternative Load/Pump Split

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Alternative Load/Pump Split
Muscle-Addict83 Offline
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#3
01-15-2016, 03:33 PM
Yeah, I meant quads, not just squats. And yes, I'm really trying to bring up my hams while back tends to be a stronger bodypart for me.
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Alternative Load/Pump Split - by Muscle-Addict83 - 01-13-2016, 05:47 AM
RE: Alternative Load/Pump Split - by Muscle-Addict83 - 01-15-2016, 03:33 PM

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