Fortitude Training Camps - Scott Comes to You!
FT One Day Training Camp - Typical Schedule of Events
<HOTEL / CONFERENCE ROOM DISCUSSION / LECTURE>
8:30 Check in, Forms Signing, Info. Packets
• 9-10:30 Part 1: Fortitude Training Science: Hypertrophic Stimuli & Programming
• 10:45 – Noon Part 2: Fortitude Execution 101: Executing the Training Program
• Q & A Time Permitting.
<LUNCH Noon – 1:30 •••ON YOUR OWN HERE•••>
<AFTERNOON GYM TRAINING>
Gym Check-in & Orientation; Q & A 1:30-2PM
• More Q & A: Diet, Supplements, Etc. can be addressed here briefly as we chat.
(Gym) Afternoon Training 2PM – 5PM: GROUPS OF 4 (2 Pairs)
• Lower Body Loading Set Rotation (Day 1)
Thighs, Quads, Hams, Adductors, Calves
•••Short Break•••
• Upper Body Muscle Rounds (Day 4)
(Lower Body Muscle Rounds if you Like!)
•••Short Break•••
• Pump Sets (Day 1 & 2); (Any Other)
(Train Muscles where there’s something in the Tank!)
8:30 Check in, Forms Signing, Info. Packets
• 9-10:30 Part 1: Fortitude Training Science: Hypertrophic Stimuli & Programming
• 10:45 – Noon Part 2: Fortitude Execution 101: Executing the Training Program
• Q & A Time Permitting.
<LUNCH Noon – 1:30 •••ON YOUR OWN HERE•••>
<AFTERNOON GYM TRAINING>
Gym Check-in & Orientation; Q & A 1:30-2PM
• More Q & A: Diet, Supplements, Etc. can be addressed here briefly as we chat.
(Gym) Afternoon Training 2PM – 5PM: GROUPS OF 4 (2 Pairs)
• Lower Body Loading Set Rotation (Day 1)
Thighs, Quads, Hams, Adductors, Calves
•••Short Break•••
• Upper Body Muscle Rounds (Day 4)
(Lower Body Muscle Rounds if you Like!)
•••Short Break•••
• Pump Sets (Day 1 & 2); (Any Other)
(Train Muscles where there’s something in the Tank!)
FT Camp Price List (1 Day FT Camps)
NOTE: THERE IS A GYM TRAINING Session LIMIT of 12 Campers for (Afternoon) Training aspect of the Camp. Morning Lectures attendee counts are limited only by your Venue Size. Alternative Arrangements and Presentations are possible (Just include in the contact form below).
• HOSTING a FULL DAY FORTITUDE TRAINING™ CAMP:
• $3,600 in the United States.
• £3,000 in the United Kingdom.
The above is Based on Suggested Cost to Campers:
• FULL DAY Camp (AM Lecture and PM Gym Session): $US300.00 (£250.00 in UK)
---Full Day Camp Attendees get a FREE copy of the Fortitude Training™ Virgin Voyage Daily Trainer ($149 value).
• LECTURE ONLY: US $200.00 (£150.00 in UK) (Morning Lecture attendee counts are limited only by your Venue Size.)
---Lecture Only Attendees will be provided with a $100 Discount Code towards the Virgin Voyage Daily Trainer ($149 value).
• Host Provides:
1.) Attendees via advertising, word of mouth, etc.
2.) Venue(s) for Lecture (Conference Room) and Training (Gym, Studio, etc.).
3.) Taxi / Pick-up for Scott to / from airport, venue and accommodations.
4.) Overnight accommodations for Scott.
• Scott Provides:
1.) Flight Accommodations.
2.) Education.
3.) Slapstick humor.
• HOSTING a FULL DAY FORTITUDE TRAINING™ CAMP:
• $3,600 in the United States.
• £3,000 in the United Kingdom.
The above is Based on Suggested Cost to Campers:
• FULL DAY Camp (AM Lecture and PM Gym Session): $US300.00 (£250.00 in UK)
---Full Day Camp Attendees get a FREE copy of the Fortitude Training™ Virgin Voyage Daily Trainer ($149 value).
• LECTURE ONLY: US $200.00 (£150.00 in UK) (Morning Lecture attendee counts are limited only by your Venue Size.)
---Lecture Only Attendees will be provided with a $100 Discount Code towards the Virgin Voyage Daily Trainer ($149 value).
• Host Provides:
1.) Attendees via advertising, word of mouth, etc.
2.) Venue(s) for Lecture (Conference Room) and Training (Gym, Studio, etc.).
3.) Taxi / Pick-up for Scott to / from airport, venue and accommodations.
4.) Overnight accommodations for Scott.
• Scott Provides:
1.) Flight Accommodations.
2.) Education.
3.) Slapstick humor.
EARN IT!!!
EARN IT!!!