06-08-2016, 11:11 PM
(06-08-2016, 10:05 PM)mikeland91 Wrote: Scott
Just so I don't start a new thread for this quick question
It's kind of relavite to this thread
If using tier 1
Could you rest pause compound movemts of chest and shoulders ?
You could flip tiddlywinks for those exercises if you like. The world is your oyster.
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.