Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
NEW PROGRAM

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NEW PROGRAM
Scott Stevenson Offline
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#2
07-10-2016, 07:50 AM
(07-10-2016, 04:08 AM)davefoster82 Wrote: Hi there,

I am new to fortitude and going to use it now as i prep for shows later in the year/next year. I have set up a 4 day a week plan to work with starting on tier 1 and see how i get on with it!

Welcome Dave!

(Would you like me to move this thread to the journals section for you - if you're going to be keeping a training log?...)

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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NEW PROGRAM - by davefoster82 - 07-10-2016, 04:08 AM
RE: NEW PROGRAM - by Scott Stevenson - 07-10-2016, 07:50 AM

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