08-03-2016, 12:01 AM
Great work man and nice work on the squats! and I agree, the things you learn from one blast to the next really carry over. I always seem to discover one or two more peices to the overall puzzle every blast, and roll it over into the next one. Success breeds more success and I am a big fan of the flywheel model, in where your philosophies and methods build and loop into each other, which can be extremely powerful over time.
Glad you were able to push yourself further on the pump sets. They are certainly something as do them more and more, you get better at ignoring the voice in your head telling you to stop, and are able to take it to the next level. Which I think pays off in all aspects of training.
Scott. Thanks for the tidbits on back training! Always welcomed and useful
Glad you were able to push yourself further on the pump sets. They are certainly something as do them more and more, you get better at ignoring the voice in your head telling you to stop, and are able to take it to the next level. Which I think pays off in all aspects of training.
Scott. Thanks for the tidbits on back training! Always welcomed and useful