09-11-2016, 01:25 AM
(09-10-2016, 09:36 AM)bicep_grind Wrote: Hey Scott thanks for all the advice. I always appreciate any training tips. My family runs a Gym. My dad won the 2011 Mr universe over 50's and the Britain in every class and my Mum won every British title I think there is. My dad is 40 years in the game and my mum is 35 years. They retired only a few years ago...so there is alot of experience at my doorstep.
Unfortunately non of us see eye to eye regarding, diet or training techniques haha. "my way or the highway" sort of thing. Jeez man you should of seen their faces when I was skiploading during prep.
I probably do need to be way more thorough with warm ups. The cruise is really healing me up nicely.
One thing I have noticed, rest days my hunger is insane, I know i should be feeding this Hunger but I'm already fatter than I want to be this offseason lol.
Matt
Matt,
I'm wondering if you have some pressure to squat there in the gym?...
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.