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Help Arms

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Help Arms
Scott Stevenson Offline
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#4
09-24-2016, 08:38 AM
(09-24-2016, 07:22 AM)Bigal260 Wrote: Lol logic did suggest to me to up my game on the pump sets...

I add additional stretches!

Thanks!!


Sent from my iPhone using Tapatalk

I wouldn't ADD stretches, but simply use them as a stimulus (occlusion or Extreme).

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Arms - by Bigal260 - 09-23-2016, 04:28 PM
RE: Arms - by Scott Stevenson - 09-24-2016, 12:04 AM
Arms - by Bigal260 - 09-24-2016, 07:22 AM
RE: Arms - by Scott Stevenson - 09-24-2016, 08:38 AM

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