FT Tier 2 not hitting shoulders enough?

[Scott Stevenson]

Thanks Scott for the additional detail, sounds like I did them pretty close (I think as the MR dragged on I started to lean away a bit further than I should have) and a little bit of tinkering will get them locked in. Thanks as always for this little gems! Extremely appreciated!

Sure!

Yes, that is definitely the tendency. This is also somewhat diagnostic of tight pecs and/or weak scapular retractors (and posterior delts).

You'll also find out if you're imbalanced to some degree in the above regard, as one side will tend to weaken more quickly, often with the DB on that side wanting to come forward. (Be careful here so you don't tweak a shoulder. )

-S