Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
FT Progression = Tier Regression

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
FT Progression = Tier Regression
Jen Offline
Senior Member
****
Posts: 511
Threads: 3
Thanks Received: 262 in 215 posts
Thanks Given: 242
Joined: Jul 2015
Reputation: 0
#6
10-26-2016, 09:12 AM
I've used all three as well and found one to be most effective / efficient for my body. I think I'll hit three again this winter when my job is slower so I can be allowed more time in the gym. I find it interesting too that my "look" has been Best in my opinion on tier one. Just my two cents for my own programming.
Reply


Messages In This Thread
FT Progression = Tier Regression - by jonmiller - 10-26-2016, 01:43 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 02:05 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 04:02 AM
FT Progression = Tier Regression - by Jen - 10-26-2016, 09:12 AM
RE: FT Progression = Tier Regression - by Altamir - 10-29-2016, 03:27 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)