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FT Progression = Tier Regression

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FT Progression = Tier Regression
scousedave Offline
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#8
10-27-2016, 01:40 AM
(10-26-2016, 08:19 AM)Scott Stevenson Wrote: This is brilliant, Guys.

Quality over quantity - with adequate volume (which can and does vary) - is the way to go, IMO. Smile

If you're able to do your sets with a do or die mentality then it's very possible that Tier I is all you'll need. Smile

-S

I can second this. Years of DC prior to FT mean that I have a tendency to hit every set like my life depended upon it.

I think the only time I'll touch Tier II again is if I'm either prepping for a comp (for the additional calorie burn and EPOC) or look at using other supplements (enhancements in recovery).
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Messages In This Thread
FT Progression = Tier Regression - by jonmiller - 10-26-2016, 01:43 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 02:05 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 04:02 AM
RE: FT Progression = Tier Regression - by scousedave - 10-27-2016, 01:40 AM
FT Progression = Tier Regression - by Jen - 10-26-2016, 09:12 AM
RE: FT Progression = Tier Regression - by Altamir - 10-29-2016, 03:27 AM

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