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FT Progression = Tier Regression

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FT Progression = Tier Regression
jonmiller Offline
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#9
10-29-2016, 02:57 AM
Follow up for those of you who did drop from a higher tier to just using Tier 1. Did you adjust your diet at all (decrease calories in any way?).

Before when I was on Tier 1 at the start of a blast, I was definitely not as hungry post workout. HOWEVER, the point of this is to work on really pounding out Tier 1, so in my mind I need to be working hard enough to BE HUNGRY as usual after a Tier 1 workout.

Thoughts/suggestions?
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Messages In This Thread
FT Progression = Tier Regression - by jonmiller - 10-26-2016, 01:43 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 02:05 AM
RE: FT Progression = Tier Regression - by Altamir - 10-26-2016, 04:02 AM
FT Progression = Tier Regression - by Jen - 10-26-2016, 09:12 AM
RE: FT Progression = Tier Regression - by jonmiller - 10-29-2016, 02:57 AM
RE: FT Progression = Tier Regression - by Altamir - 10-29-2016, 03:27 AM

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