04-07-2017, 11:41 AM
Hey Scott!
How do you typically handle dieting while on a cruise? Do you keep the rate of weight loss the same as when blasting or do you typically try to maintain weight for those ~2 weeks in order to get the most out of the cruise? I have the tendency to drop weight while cruising even though I don't try (I typically lose 3-5lbs or so on an average cruise but have lost up to 10lb). Assuming one is not prepping for a show and has no particular date in mind, would you think it would be beneficial to "pause" the diet for those 2 weeks and keep weight steady until starting the next blast? Would you ever take advantage of the ability to lost weight without much effort during a cruise, for example lose 3lbs/week instead of 1-2lb during a blast, or is that defeating the purpose of the cruise?
How do you typically handle dieting while on a cruise? Do you keep the rate of weight loss the same as when blasting or do you typically try to maintain weight for those ~2 weeks in order to get the most out of the cruise? I have the tendency to drop weight while cruising even though I don't try (I typically lose 3-5lbs or so on an average cruise but have lost up to 10lb). Assuming one is not prepping for a show and has no particular date in mind, would you think it would be beneficial to "pause" the diet for those 2 weeks and keep weight steady until starting the next blast? Would you ever take advantage of the ability to lost weight without much effort during a cruise, for example lose 3lbs/week instead of 1-2lb during a blast, or is that defeating the purpose of the cruise?