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Splitting Up Training Days

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Splitting Up Training Days
nick xynias Offline
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#8
08-21-2017, 01:15 PM
(08-21-2017, 12:27 AM)Scott Stevenson Wrote: Nick, maybe you should finish reading the book?...

That depends on what you mean by "training harder." I get the sense you've not even gotten to the point in the book where volume Tiers are discussed(?)...

-S


Haha only up to page 49.....I'll finish it all first, I think I'm just excited to get into it and grow! I've been hovering around 6-7% and not wanting to push bodyfat up until I start fortitude training for my bulk Smile


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Messages In This Thread
Splitting Up Training Days - by nick xynias - 08-17-2017, 01:16 PM
RE: Splitting Up Training Days - by Altamir - 08-17-2017, 09:07 PM
Splitting Up Training Days - by nick xynias - 08-19-2017, 05:17 PM
Splitting Up Training Days - by nick xynias - 08-20-2017, 01:02 PM
Splitting Up Training Days - by nick xynias - 08-21-2017, 01:15 PM

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