I think this has been brought up before, If you look around a bit you could probably find it. Possibly in the FT questions thread?
Have you tried just Basic Tiers? I just started doing turbo and it seems to take bit more time. Once I get going with BASIC though i could knock out sessions in a little over an hour.
Personally, I wouldn't split up the days like that. Your going to be done really quick and not feel like you got a real workout in, and only 1 day of real rest.
Have you tried just Basic Tiers? I just started doing turbo and it seems to take bit more time. Once I get going with BASIC though i could knock out sessions in a little over an hour.
Personally, I wouldn't split up the days like that. Your going to be done really quick and not feel like you got a real workout in, and only 1 day of real rest.