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Swapping calves for something else
#4
(03-30-2018, 11:41 PM)Cid Wrote: Right now she's cutting so goals are just continue to get stronger as long as possible and get leaner.
In my opinion she should/could just keep them in but thought I would just ask a for second opinion.

The glutes get some heavy loading during the week from deadlifts and different ham exercises in her routine so maybe just add pump sets then ob lower MR-day? And/or possibly on lower loading?

Well, here's the thing...

You're speaking for her about a program she's never done, and I've never even seen her physique. Maybe her calves would do just fine with the regular training.

I'd not start off modifying the program before even using it. After a few weeks, I'd bet a more definitive answer will present itself.

Smile

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Swapping calves for something else - by Cid - 03-29-2018, 11:15 PM
RE: Swapping calves for something else - by Cid - 03-30-2018, 11:41 PM
RE: Swapping calves for something else - by Scott Stevenson - 03-31-2018, 07:07 AM
RE: Swapping calves for something else - by Cid - 03-31-2018, 08:00 AM
RE: Swapping calves for something else - by Cid - 04-01-2018, 01:53 AM
RE: Swapping calves for something else - by Cid - 04-03-2018, 05:47 AM

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