03-05-2019, 03:32 AM
(03-05-2019, 12:12 AM)flairsjobber Wrote: Thanks for taking the time to respond. I do appreciate it. I work at a hospital and I know the PT girls pretty good. I'm sure getting the doc to get me therapy wont be a issue. I just dont really trust their knowledge of dealing with athletes.
Reading the link seems to support the idea of not doing regular ab exercises. Ab curl and bird dogs were suggested.
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.