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Training around a ruptured disc

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Training around a ruptured disc
Scott Stevenson Offline
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#7
03-05-2019, 03:32 AM
(03-05-2019, 12:12 AM)flairsjobber Wrote: Thanks for taking the time to respond. I do appreciate it. I work at a hospital and I know the PT girls pretty good. I'm sure getting the doc to get me therapy wont be a issue. I just dont really trust their knowledge of dealing with athletes.

Reading the link seems to support the idea of not doing regular ab exercises. Ab curl and bird dogs were suggested.

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Messages In This Thread
Training around a ruptured disc - by flairsjobber - 03-03-2019, 01:25 PM
Training around a ruptured disc - by flairsjobber - 03-04-2019, 01:31 AM
Training around a ruptured disc - by flairsjobber - 03-05-2019, 12:12 AM
RE: Training around a ruptured disc - by Scott Stevenson - 03-05-2019, 03:32 AM

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